Miriam Longoria

Primary Specialties

• Family Issues
• Domestic Abuse
• Multicultural Issues
• Relationships

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Anxiety
• Attachment Issues
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Culturally Sensitive Therapy
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Systems Approach
• Grief/Loss
• Parenting
• Spiritual Trauma
• Stress
• Women's Issues

Overview

My ideal client is someone who’s ready to heal but feels stuck from anxiety, trauma, depression, or the pressure of living between two cultures.
What drives them to seek help is the deep desire to stop surviving and start thriving. They want to feel more in control of their emotion and set healthy boundaries in relationships.

I specialize in working with children, teens, and first-generation adults who are navigating anxiety, trauma, depression, and big life transitions.
My approach is trauma-informed and culturally responsive. I use evidence-based practices like CBT, mindfulness, and strength-based therapy.
I’m here to walk that journey with you.

Starting therapy can feel intimidating—but if you’ve made it this far, you’re already taking a powerful first step.

I’m here to offer a supportive, judgment-free space where you can breathe, reflect, and start healing at your own pace. Your story matters, your feelings are valid, and your well-being deserves time and care.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP