Jennifer Toprani

Primary Specialties

• Anxiety
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• LGBTQ Friendly
• Mindfulness

Also Experienced With

• Autism Spectrum Disorders
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Emotionally Focused Therapy
• Grief/Loss
• Life Transitions
• Multicultural Issues
• Parenting
• Person-Centered Therapy
• Stress
• Women's Issues

Overview

My ideal client is someone who is ready to explore and address the challenges they face in their relationships and interactions. They are open to becoming more emotionally attuned and developing greater self-awareness, with a genuine desire to understand themselves and create meaningful change in their lives.

My expertise lies in working with individuals navigating ADHD, trauma, grief, and anxiety. I strive to help clients strengthen their connections with others and the world around them. Through our work together, I support those who are ready to engage in meaningful self-exploration and develop the tools to improve their interactions

The hardest part of starting therapy is often taking that first step. I encourage you to reach out — it’s an important act of self-advocacy and a meaningful investment in your well-being. You deserve the opportunity to feel supported, understood, and empowered on your journey toward growth and healing.

Insurances Accepted

• Aetna
• Carelon
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• Kaiser Permanente Northwest
• Moda Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage