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Marcella Shepherd

Professional Counselor Associate
30477 Marcella Shepherd Headshot Edited
  • Oregon Oregon
  • Oregon Telehealth
  • Oregon Tigard, Oregon
  • Oregon In-Person
  • Oregon Northeast Portland, Oregon
  • Oregon In-Person

Online Scheduling Available

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She, her
  • Serves Ages 13 to 75

Primary Specialties

  • Relationships
  • Attachment Issues
  • Trauma
  • Self-Esteem
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Emotionally Focused Therapy
  • Mindfulness
  • Person-Centered Therapy
  • Strength-Based Therapy
  • Stress

Overview

I'm here to help when you are struggling in relationship, be it with your romantic partners or your family members. Maybe you shut down or numb out during conflict, or maybe you find yourself getting triggered and exploding. These patterns make sense considering what has happened to you in your past.

I'm trained in Emotionally-Focused Therapy, an evidence-based practice based in attachment science that can help you break the patterns that hold you back from connecting with yourself and with the people you love. My work is mindfulness-based, somatic, and attachment-focused.

If you're tired of feeling disconnected and isolated because of your relational trauma, I am here to help. Feel free to reach out and schedule a 15 minute consultation today.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • PacificSource Legacy
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP