Jasmeet Dhillon
LSW
Telehealth Colorado
Denver Tech Center
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Denver Tech Center, Colorado
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Speaks English, Hindi, Punjabi & Urdu
- Serves Ages 6 to 99
Primary Specialties
- Anxiety
- Depression
- Neurodivergence
- Relationships
Also Experienced With
- Aging
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Learning Disorders
- Meditation
- Military Family
- Mindfulness
- Mood Disorders
- Motivational Interviewing
- Parenting
- Solution Focused
- Stress
- Trauma
- Veterans
- Women's Issues
Overview
My ideal client faces anxiety, depression, or stress from life changes, feeling uncertain or disconnected. They may struggle with balance, emotional overwhelm, or past experiences. They seek understanding, stability, and tools to feel more grounded and in control.
I use a compassionate, evidence-based approach to help clients build insight and resilience. Using CBT, Mindfulness, and Solution-Focused Therapy, I address anxiety, stress, trauma, self-esteem, and relationship challenges, offering a supportive space for healing and growth.
Therapy is an investment in yourself and your well-being. If you’re ready to begin this process, I offer a collaborative and supportive environment where you can move toward balance, clarity, and healing.
Insurances Accepted
- Aetna
- Blue Cross Blue Shield / Carelon / Anthem
- Cigna
- Cigna EAP
- Colorado Access
- Colorado Community Health Alliance
- Northeast Health Partners
- Rocky Mountain Health Plan
- United Healthcare
- United Healthcare EAP