Jennifer Sowers

LPC
30493 Jennifer Sowers Headshot Edited
  • Oregon icon Telehealth Oregon, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

  • Individual Therapy
  • she/her
  • Serves Ages 14+

Primary Specialties

  • Depression
  • Adjustment Issues
  • Anxiety
  • Spiritual Trauma
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Aging
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • End of Life
  • First Responders
  • Grief/Loss
  • PTSD (Post-traumatic stress disorder)
  • Psychodynamic
  • Spirituality
  • Stress
  • Trauma

Overview

With the ever-present pressures of work or school, expectations of others, and changing landscape of life, it might even feel like you’re not allowed to take a pause and find your way again. That’s why, whenever you find yourself at a crossroads, it can be helpful to have someone to walk beside you.

I provide new perspectives & help you live up to your potential. When we work together, I want you to feel like you can truly be yourself. I’m here, ready to listen and be present with you, without any preconceived agenda. My main goal is for you to be well, whatever that means for you.

As someone who is outside of your situation, I bring a fresh perspective, and can use my education and experience to help illuminate things you might not be able see on your own. I work with individuals age 14+, please reach out and start the conversation today.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • First Choice
  • Kaiser Permanente Northwest
  • Medicare
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • Trillium Community Health Plan
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage