Erin Allan
Marriage and Family Therapist Associate
Clinical Supervisor: Mandy Miller, LMFT
Telehealth Oregon
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Mondays at 9:00am
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Mondays at 11:00am
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Mondays at 1:30pm
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Wednesdays at 10:00am
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Wednesdays at 11:00am
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Wednesdays at 12:30pm
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Wednesdays at 1:30pm
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Telehealth Oregon, Oregon
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Serves Ages 18+
Primary Specialties
- Anxiety
- Mind-Body Connection
- Relationships
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Alternative Relationships
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Existential Approach
- Holistic Therapy
- LGBTQ Friendly
- Life Transitions
- Meditation
- Mindfulness
- Somatic Therapy
- Spirituality
- Stress
- Women's Issues
- Yoga
Overview
If you’re navigating stress, anxiety, relationship challenges, big life transitions, or trying to make meaning after loss or change - and you’re seeking a grounded space to understand your emotions, strengthen boundaries, and reconnect with your authentic self - I’m here to help.
I blend somatic, mindfulness-based, and trauma-informed approaches to help you regulate your nervous system, heal patterns rooted in the past, and cultivate healthier communication and self-trust. Together, we create a compassionate path toward resilience and aligned living.
If you’re ready to feel more grounded, connected, and empowered, I’m here to support you. Reach out to schedule a session - let’s step into what's next, together.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP