Jamie Gray
LMFT Associate
Clinical Supervisor: Michele Criddle, LMFT
Houston - Energy Corridor
Telehealth Texas
-
Telehealth Texas, Texas
-
Telehealth
-
Houston - Energy Corridor, Texas
-
In-Person
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Christian
- Serves Ages 6 to 75
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Caregiver Issues
- Life Transitions
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Aging
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Eating Disorders
- Mindfulness
- Parenting
- Person-Centered Therapy
- Pregnancy
- Self-Esteem
- Stress
- Women's Issues
Overview
. I am an LMFT-Associate who is deeply passionate about supporting individuals through life transitions that cause significant distress, leaving them feeling stuck or unable to move forward. My goal is to empower clients with the skills and tools they need to face challenges, find meaning, and ultimately experience growth.
I specialize in working with adolescents and women, and I find that approaches such as ACT and DBT are particularly effective in helping my clients achieve lasting change. Utilizing a client-centered approach, I recognize that clients are the experts in their own lives. Therapy is collaborative, with clients guiding the sessions.
If you feel like life is out of your control and you are on your own, then I would love to walk alongside you and provide the tools to help you function better and think more clearly. I will support you as you open yourself to new experiences, learn to trust yourself, and develop a love and willingness to grow and change.
Insurances Accepted
- Aetna
- Blue Cross Blue Shield of Texas
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP