Jill Suresh

Primary Specialties

• Anxiety
• Depression
• PTSD (Post-traumatic stress disorder)
• Parenting

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Attachment Issues
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• EMDR (Eye Movement Desensitization and Reprocessing)
• IFS (Internal Family Systems)
• LGBTQ Friendly
• Mindfulness
• Neurodivergence
• Phobia
• Psychodynamic
• Relationships
• Stress

Overview

My clients often experience intense feelings of worry, fear or panic. They may feel their hearts racing, start to sweat, and struggle to concentrate. Sometimes clients have lost interest in things they used to enjoy, lack energy, or have trouble sleeping.

They are looking for a way to get their enjoyment in the little things back.

My goal is to ensure clients have a safe space to be heard. I will explain what kind of therapies I think may be most useful, and my client will select which therapy they would like to try, including Internal Family Systems (IFS), Cognitive Behavior Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).

It shows a lot of courage to take the step to seek therapy, and I would be honored for you to reach out to see if you think we would be a good fit to work together.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP