Meridith Weiss

Primary Specialties

• Eating Disorders
• Substance Use/Abuse
• Parenting
• Body Image Issues

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Alternative Relationships
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Infertility
• LGBTQ Friendly
• Mind-Body Connection
• Mindfulness
• Postpartum Depression
• Pregnancy
• Solution Focused
• Somatic Therapy
• Spirituality
• Strength-Based Therapy
• Stress

Overview

Feeling stuck in cycles of anxiety, overwhelm, or coping behaviors can be exhausting — and change is possible. I support adults navigating substance use and recovery, parenting challenges, eating disorder recovery, body image concerns, anxiety, depression, and major life transitions.

My work integrates mindfulness and body-based awareness to help you feel more grounded, present, and connected in your day-to-day life. I approach therapy with compassion, curiosity, and respect, using a relational and trauma-informed lens. I also practice from a Health At Every Size framework, honoring all bodies as they are.

If we’re a good fit, we’ll collaborate to set goals that feel meaningful and authentic to you. Our work will focus on building self-trust, increasing emotional and bodily awareness, and taking practical, supportive steps toward a life that feels more aligned with your values and priorities. It’s an honor to walk this path with you.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP