Tesha Dyches
CSWA
Clinical Supervisor: Arwen Huffman, LCSW
Telehealth Oregon
-
Telehealth Oregon, Oregon
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her/Hers
- Serves Ages 13 to 44
Primary Specialties
- Trauma
- Self-Esteem
- Depression
- LGBTQ Friendly
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adolescents
- Anxiety
- BIPOC
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Grief/Loss
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
My ideal client is someone that may have experienced an assortment of let downs, disappointments, and trauma but would like to turn that pain into purpose. Someone who is eager and willing to put in the work to understand how they can grow from their experiences and begin a life that they are truly happy about living.
My skills with CBT, TF-CBT, DBT, motivational interviewing, solution focused therapy, and person-centered therapy can help my clients get a deeper and clearer understanding of what they are struggling with, the root causes, and how to pivot from what may be familiarly painful to a more comfortable way of living.
The resilience that you possess is the driving force that can lead you to the life you want to live. Reach out to start your therapeutic journey and let's begin the transition from surviving to thriving today!
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP