Jason Koop
LMHCA
Elliott Bay
-
Elliott Bay, Washington
-
In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- He/Him
- Speaks English, Japanese
- Serves Ages 13+
Primary Specialties
- Suicidal Ideation
- Depression
- Trauma
- Men's Issues
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Family Issues
- Grief/Loss
- LGBTQ Friendly
- Multicultural Issues
- Narrative Therapy
- Neurodivergence
- Person-Centered Therapy
- Relationships
- Self Harm
- Stress
- Substance Use/Abuse
Overview
I work with teens, young adults, and adults navigating depression, anxiety, trauma, men’s issues, life transitions, and identity-related stress. I also enjoy supporting multicultural and Asian American clients, and anyone balancing family expectations, cultural identity, or multiple parts of themselves.
My therapeutic style is collaborative, non-judgmental, holistic, and grounded in trust. I draw from person-centered therapy, narrative therapy, DBT, strengths-based approaches, and multicultural frameworks. I tailor therapy through collaborative goal-setting, flexible pacing, and an appreciation for each person’s cultural and personal context. In session, you can expect honesty, humor when it helps, real support, and a space where you can speak freely.
If you’re feeling stuck, overwhelmed, or unsure of where to turn, you don’t have to face it alone. Together, we can explore what’s holding you back and find a path toward healing, confidence, and balance.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP