Michelle Perez
Professional Counselor Associate
Clinical Supervisor: Veronica Valenzuela, LPC
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Telehealth, Oregon
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Telehealth
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Tigard, Oregon
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In-Person
- Individual Therapy
- She/her
- Speaks English, Spanish
- Agnostic, Spiritual
- Serves Ages 3 to 85
Specialties
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- LGBTQ Friendly
- Life Transitions
- Mind-Body Connection
- Multicultural Issues
- Neurodivergence
- Play Therapy
- Psychodynamic
- Sexuality
- Somatic Therapy
- Strength-Based Therapy
- Stress
- Trauma
- Women's Issues
- Yoga
Overview
Soy therapista bicultural y hablo español.
I work best with clients who feel overwhelmed yet long for deeper understanding and connection. They may be navigating trauma, anxiety, identity, or cultural stress. They seek more than relief—they want insight, regulation, and a safe space to feel seen, heal, and grow.
I integrate psychoanalytic therapy, therapeutic yoga, and mind–body approaches to help clients build insight, regulate emotions, and reconnect with themselves. I specialize in trauma, anxiety, depression, sexuality concerns, and supporting neurodivergent individuals. With children, I use play therapy and collaborate closely with parents to create lasting change.
Taking the first step toward healing can feel vulnerable, but you don’t have to do it alone. If you’re ready to explore, grow, and reconnect with yourself in a safe and supportive space, I invite you to reach out. I would be honored to walk alongside you in your journey toward greater wellbeing.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP