Vita Chavez
LSWAIC
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Telehealth Washington
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- Emotional Support Animal Assessment
- she/her
- Speaks English, Spanish
- Catholic, Christian, Spiritual, Unitarian Universalist
- Serves Ages 18 to 65
Primary Specialties
- Anxiety
- Depression
- Chronic Illness
- Trauma
Also Experienced With
- Alternative Relationships
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- Chronic Pain
- Culturally Sensitive Therapy
- Family Trauma
- Grief/Loss
- LGBTQ Specialized
- Mindfulness
- Neurodivergence
- PTSD (Post-traumatic stress disorder)
- Spirituality
- Strength-Based Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
In my work, I help clients navigate challenges such as anxiety, depression, life transitions, trauma, relationship concerns, and stress.
My integrative approach incorporates evidence-based therapies including CBT, mindfulness, and psychodynamic practices. I take a holistic view of emotional, relational, and environmental influences on well-being and tailor treatment to each person’s unique strengths, experiences, and goals.
My goal is to support clients in developing deeper self-understanding, resilience, and practical tools for navigating life’s challenges while fostering healing, growth, and meaningful change.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP