Barbara Mitchell
LMHCA
Telehealth Washington
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 8 to 44
Primary Specialties
- Anxiety
- Autism Spectrum Disorders
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Self-Esteem
Also Experienced With
- Adoption
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- Learning Disorders
- Mindfulness
- Motivational Interviewing
- Neurodivergence
- Parenting
- Play Therapy
- Solution Focused
- Stress
Overview
I am dedicated to helping children, teens, and young adults build emotional strength and resilience. Supporting clients ages 8 to 25 as they navigate life’s challenges and work toward personal growth. My approach is compassionate, collaborative, and focused on helping you feel understood and supported.
Believe growth comes from connection, understanding, and practical skill-building. Whether you’re feeling overwhelmed, seeking emotional balance, or trying to support a young person in your life, therapy can be a place to start healing and rediscover hope. DBT, CBT are tools my practice uses to grow emotional understanding.
You need to find your hope and being willing to try new things in small steps so you can get to where you feel your goals are taking you.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicaid