Travis Nelson

Primary Specialties

• Relationships
• Trauma
• Men's Issues
• Identity Issues

Also Experienced With

• Anxiety
• Attachment Therapy
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Depression
• Family Issues
• Family Trauma
• Grief/Loss
• Life Transitions
• Parenting
• Pre-Marital Counseling
• Psychodynamic
• Relational Therapy
• Self-Esteem
• Somatic Therapy
• Stress

Overview

Many of my clients look capable on the outside but feel overwhelmed, finding themselves doing things they don't want to do. In therapy, we work to understand what is happening beneath the surface and move toward insight, feeling grounded, and daily functioning.

In session, I attune to clients and help widen perspectives so they can see the ways we view ourselves, the world, and others. Learning these lenses, we process needs, emotions, and behaviors so as to find more helpful ways forward. My role is not to force any answer, but to help you choose your next step with greater clarity.

And if you feel stuck, confused, or that it’s too hard to carry, we can start there and work at a pace that feels manageable for you. I’m here to help you feel better, and my client’s feel that from me.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP