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Jose Cisneros Mendoza

LSWAIC
12541 Jose Cisneros Mendoza Headshot Edited
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Telehealth Washington

  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • He/Him
  • Speaks English, Spanish
  • Serves Ages 18 to 99

Primary Specialties

  • Depression
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • PTSD (Post-traumatic stress disorder)
Also Experienced With
  • Autism Spectrum Disorders
  • CBT (Cognitive Behavioral Therapy)
  • Divorce
  • End of Life
  • Family Issues
  • Family Trauma
  • Grief/Loss
  • Intimacy Issues
  • Men's Issues
  • Narrative Therapy
  • Schizophrenia
  • Self-Esteem
  • Solution Focused
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Many people feel overwhelmed by anxiety, isolated, unmotivated, or misunderstood. They may struggle with communication, emotional expression, or feeling stuck in unhealthy patterns. They seek therapy to feel heard, build healthier coping skills, and create meaningful change in their lives.

I have experience supporting youth and adults through anxiety, life transitions, emotional challenges, and relationship struggles. I strive to create a supportive and nonjudgmental space where clients feel heard, understood, and empowered to make meaning of their experiences, strengthen communication, and navigate life’s challenges

Taking the first step toward therapy can feel overwhelming and uncertain, especially when you’re unsure what to expect. I offer a supportive, nonjudgmental space where you won’t have to navigate it alone. Together, we can begin to understand what you’re experiencing and work toward meaningful change at your pace.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP