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Jay Rose

LPC
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Telehealth Oregon

  • Oregon icon Telehealth, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • He/him/his
  • Serves Ages 18 to 75

Specialties

  • Adjustment Issues
  • Anger Management
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Grief/Loss
  • LGBTQ Friendly
  • Men's Issues
  • Mindfulness
  • Motivational Interviewing
  • Non-Substance Addiction
  • Panic
  • Person-Centered Therapy
  • Stress
  • Substance Use/Abuse

Overview

I help with anxiety, depression, PTSD, substance use, and major life changes. Treatment may include understanding what keeps you stuck, building practical coping skills, and working toward healthier patterns. Clients can expect to feel more supported, grounded, and confident moving forward.

I specialize in supporting adults navigating anxiety, depression, PTSD, substance use, and adjustment-related challenges. My approach centers on truly getting to know you — your history, your motivations, the changes you’re facing, and the patterns that shape your life.

I am passionate about this work because I value being part of someone’s journey toward recovery, wellness, and self-understanding. I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.

Insurances Accepted

  • Moda Health Plan
  • United Healthcare
  • United Healthcare EAP