Liana McMillan

LPC
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  • Oregon icon Telehealth, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 12+

Primary Specialties

  • Adjustment Issues
  • Anxiety
  • Depression
  • Adoption
Also Experienced With
  • Alzheimer's Disease and Related Dementia
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Family Issues
  • Grief/Loss
  • Hoarding
  • Mindfulness
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Self Harm
  • Self-Esteem
  • Strength-Based Therapy
  • Stress
  • Suicidal Ideation

Overview

Adults and teens navigating big life changes, stress, anxiety, or burnout who feel stuck in old patterns and want healthier ways to cope, relate, and set boundaries. They’re seeking a steady, trauma‑aware partner to help them understand their story and move toward growth, restoration, and a more grounded daily life.

I provide trauma-informed counseling for adults and teens facing life changes, anxiety, stress, and depressed mood. Using a variety of CBT, DBT, and Person-Centered theories, together we will notice harmful patterns, practice useful coping skills, and support you in creating healthy boundaries, relationships, and daily habits.

Reaching out is a meaningful first step, not a commitment to have it all figured out. If you’re feeling stuck, worn down, or ready for something different, I’d be honored to walk alongside you.

Insurances Accepted

  • Moda Health Plan
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage