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Chelsea Lahey

LPC Associate

Clinical Supervisor: Stenet Frost, LPC

70083 Chelsea Reed-Lahey Headshot Edited
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Regus Castle Hills


Telehealth Texas

  • Texas icon Telehealth, Texas
  • Texas telehealth icon Telehealth
  • Texas icon Regus Castle Hills, Texas
  • Texas telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 18 to 70

Primary Specialties

  • Anxiety
  • Trauma
  • Depression
  • OCD (Obsessive-compulsive disorder)
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • ERP (Exposure and Response Prevention) Therapy
  • Grief/Loss
  • Mind-Body Connection
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Somatic Therapy
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues

Overview

My ideal client feels stuck in anxiety, trauma responses, depression, grief, or relationship patterns. They want clarity, steadier coping, stronger boundaries, and a deeper sense of self. They are seeking therapy because they are ready for support and meaningful change.

I specialize in trauma-informed therapy for adults and couples. I use a mix of CBT, DBT skills, somatic tools, parts-informed work, and Gottman-informed relationship support. My focus is emotional regulation, boundaries, communication, and self-trust.

Taking the first step can feel intimidating. I offer a steady, collaborative space to sort through what feels heavy, understand patterns, and begin building real change.

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield of Texas