Ona Babiciute Rojas
LPCC
Fort Collins
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Fort Collins, Colorado
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Speaks English, Lithuanian
- Serves Ages 12 to 65
Specialties
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- Anger Management
- Attachment Issues
- C-PTSD
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Codependency
- Codependency
- Communication Issues
- Emotionally Focused Therapy
- Grief/Loss
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Suicidal Ideation
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Emotional discomfort can leave people feeling overwhelmed, disconnected, or unsure how to move forward. I help individuals better understand themselves, strengthen their relationships, and create healthier patterns in their lives.
I offer individualized, trauma-informed therapy using evidence-based approaches including CBT, ACT, DBT, EFT, and MI. I support clients in helping understanding emotional and behavioral patterns, developing effective coping skills, improving emotional regulation, and building confidence in navigating life's challenges.
I believe counseling is not about telling you how to live your life; it is about helping you explore what keeps you stuck, recognize your strengths, and build tools that support meaningful, lasting change. Whether you are navigating relationship concerns, family challenges, emotional distress, past experiences, or a difficult transition, we will work together to foster greater understanding, balance, and connection in your life.
Insurances Accepted
- Aetna
- Blue Cross Blue Shield / Carelon / Anthem
- Cigna
- Cigna EAP
- Colorado Access
- Colorado Community Health Alliance
- Health First Colorado
- Northeast Health Partners
- Rocky Mountain Health Plan
- United Healthcare
- United Healthcare EAP