Accepting New Clients Ages 13 to 100

I am a mother of two, a wife, and Corgi owner living in Portland, Oregon. I am an experienced therapist and social worker.

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Online Scheduling Available

Accepting New Clients Ages 12 to 60

Solution-focused brief therapy using CBT, DBT, and somatic tools to help you feel grounded, steady, and empowered.

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Online Scheduling Available

Accepting New Clients Ages 18+

Therapy for adults carrying more than they let on. Trauma, anxiety, burnout, and the quiet cost of holding it together.

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Online Scheduling Available

Accepting New Clients Ages 18 to 80

Thoughtful, individualized psychiatric care with a collaborative approach to medication, mental health, and overall well-being.

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Online Scheduling Available

Accepting New Clients Ages 0 to 55

Supportive, client-focused care via telehealth. Personalized treatment plans that respect preferences and meet clients where they are.

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Online Scheduling Available

Accepting New Clients Ages 16 to 90

I understand that counseling can be new and frightening. I am here to help you feel at ease on your journey to wellness.

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Online Scheduling Available

Accepting New Clients Ages 18 to 64

Offering a safe, genuine, non judgmental space to explore your inner world and develop resilience and strength to navigate life’s challenges

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Online Scheduling Available

Accepting New Clients Ages 16 to 60

A thoughtful, non-judgmental space to explore what isn’t working and move toward feeling better.

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Online Scheduling Available

Accepting New Clients Ages 18 to 64

Whether you're navigating anxiety, depression, ADHD, or are just feeling stuck, I provide medication management with psychotherapy.

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Online Scheduling Available

Accepting New Clients Ages 18+

I have years of experience in community mental health settings as well as in private practice.

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Accepting New Clients Ages 5 to 85

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Online Scheduling Available

Accepting New Clients Ages 5 to 90

I help clients navigate addiction, anxiety, depression, and life transitions using ACT, IFS, CBT, and Motivational Interviewing.

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