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Sheila Mannello

LMHCA
12389 Sheila Mannello Headshot Edited
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Telehealth Washington

  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/her
  • Serves Ages 18 to 65

Primary Specialties

  • Anxiety
  • Codependency
  • Depression
  • Grief/Loss
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Divorce
  • Family Issues
  • Family Trauma
  • Life Transitions
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Person-Centered Therapy
  • Relationships
  • Solution Focused
  • Spirituality
  • Stress
  • Trauma

Overview

Does your life journey feel too challenging to navigate alone due to anxiety, depression, co-dependency, grief, loss, PTSD, CPTSD, and/or spiritual trauma? Let's partner to find relief and overcome these challenges through gentle self-discovery, skill development, and empowerment that unfolds into meaningful change.

I compassionately use a didactic and trauma informed approach that integrates various modalities, such as CBT, DBT, Solution Focused, person-centered therapy, and EMDR tailored specifically to your needs, preferences, and strengths to achieve your mental health goals.

So, if you're ready to embark on your healing journey, reach out and let’s talk about getting you started, today.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP