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Washington
-
Telehealth
Accepting New Patients
- she/her
- Speaks English, French
- Serves Ages 20 to 65
Primary Specialties
- Anxiety
- Women's Issues
- Pregnancy
- Parenting
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Family Issues
- Infertility
- Life Transitions
- Mind-Body Connection
- Mindfulness
- OCD (Obsessive-compulsive disorder)
- Panic
- Postpartum Depression
- Relationships
- Self-Esteem
- Solution Focused
- Strength-Based Therapy
- Stress
Overview
I am a licensed mental health counselor and perinatal mental health certified. I am a member of the American Counseling Association, Perinatal Support International and Perinatal Support Washington. My experience spans private practice, community mental health, school-based counseling, and advocacy work. My therapeutic approach focuses on empowering self-discovery, identifying strengths, and understanding personal worth amidst life’s challenges. Trained in cognitive behavior therapy, perinatal mental health, and mindfulness, I adopt a client-focused, strength based perspective. I aim to be a supportive guide, helping clients achieve balances and wholeness through a collaborative therapeutic relationship.
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Regence
- Regence Medicare Advantage