Kristin Penn

Primary Specialties

• Attachment Issues
• Adjustment Issues
• Life Transitions
• Trauma

Also Experienced With

• Anxiety
• Attachment Therapy
• Depression
• Holistic Therapy
• Humanistic Approach
• LGBTQ Friendly
• Person-Centered Therapy
• Relationships
• Stress
• Women's Issues

Overview

I have over 20 years experience as a psychotherapist, helping clients grow and heal from life’s challenges, losses and transitions. I make a compassionate space for you to discover, define and feel empowered to learn new ways to set boundaries and communicate. Therapy allows you to gain a greater sense of meaning through a better understanding of yourself and others, and to incorporate into daily activities, effective strategies for living your best life. I will help you to recognize the patterns in your life, experience your feelings, discover distortions in your perceptions, and examine positive reframes. I will assist you with setting and reaching realistic goals. Together, we consider solutions that are within more immediate reach, as well as deeper emotional processes that might be involved in what you are experiencing. In a trusting environment, you can explore emotional patterns in your self and relationships and discover the healing that comes from greater self-awareness.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage