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Washington
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Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 18 to 64
Primary Specialties
- LGBTQ Friendly
- Codependency
- Relationships
- Mindfulness
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Grief/Loss
- Mindfulness
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Biography: Experienced therapist with a Bachelors from UCRiverside and a Masters from Chapman University. Specializes in depression, anxiety, PTSD, grief, and family issues. Also skilled in abuse recovery, cancer support, developmental disabilities, and community-based mental health. Offers an interactive approach using cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational therapy, and narrative therapy.
Telehealth practice only. Focus on motivation, inspiration, problem-solving, and acceptance. Assessment to develop a therapeutic bond and understand your goals.
Background: Moved to the Puget Sound area 18 years ago. Personal interests include sailing, kayaking, gardening, and walking the dog.
In your first meeting you'll receive therapist information, guidelines, contact details, cancellation policy, and develop a treatment plan that fits your goals.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage