- Washington
- Telehealth
Accepting New Patients
- Individual Therapy
- he him
- Serves Ages 18 to 55
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- LGBTQ Friendly
- PTSD (Post-traumatic stress disorder)
- Grief/Loss
Also Experienced With
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Communication Issues
- Depression
- Person-Centered Therapy
- Solution Focused
- Strength-Based Therapy
- Stress
- Trauma
Overview
I believe that mental health is a continuum where we can all exist anywhere, at any time within it. When I work with you, I use unconditional, positive regard and acceptance. My approach is person-centered, CBT/DBT, mindfulness, and motivation interviewing, and solution focused. I am a certified clinical trauma practitioner.
Since 2012, my background has been in trauma and mental health. I received my master's in counseling through Western Washington University and am also a certified mediator in the State of Washington. Before practicing counseling (therapy), I oversaw housing programs working with unsheltered populations. I have specialized in working directly with those with the experience of houselessness, those experiencing trauma (with and without co-occurring disorders) and those working through de-institutionalizing. I am an LGBTQIA+ ally.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP