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Tacoma, Washington
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In-Person
Accepting New Patients
- Group Therapy
- Individual Therapy
- she, her, hers
- Serves Ages 18 to 100
Primary Specialties
- Adjustment Issues
- Life Transitions
- Postpartum Depression
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Trauma
- Gender Dysphoria
- Identity Issues
- Meditation
- Mindfulness
- Parenting
- Perinatal Mental Health
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
Masters in Transpersonal Counseling from Naropa University. Board-Certified Music Therapist, Licensed Mental Health Counselor Associate in Washington State. Former Director of Music Therapy for Carroll University.
Since 2004, I have helped new parents (and others) view themselves with compassion. In our sessions, we draw from approaches like mindfulness, somatic experiencing, psychotherapy, and music therapy to advance the healing process. I specialize in perinatal and postpartum mental health concerns, including trauma related to childbirth and NICU experiences. Let me accompany you on your journey of healing.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP