Paschal Ukwu

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• OCD (Obsessive-compulsive disorder)
• Anxiety
• Trauma

Also Experienced With

• Adjustment Issues
• Attachment Therapy
• Autism Spectrum Disorders
• Behavioral Issues
• DBT (Dialectical Behavioral Therapy)
• Depression
• Domestic Abuse
• ERP (Exposure and Response Prevention) Therapy
• Impulse Control Issues
• Intimacy Issues
• Neurodivergence
• Person-Centered Therapy
• Phobia
• Self Harm
• Sleep Disorders
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I’m Dr. Paschal Ukwu, and at my core, I’m someone who believes in creating safe, honest spaces where people can heal, grow, and reconnect with themselves. I’ve walked with individuals through anxiety, burnout, trauma, identity shifts, and life transitions—not from a place of fixing, but from a place of understanding. My work blends the clinical with the deeply human, because I know healing isn’t just about theory—it’s about being seen, heard, and supported without judgment. If you’re feeling stuck, overwhelmed, or simply craving clarity in your life or relationships, I’m here to walk that journey with you—one grounded, honest step at a time.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP