-
Washington
-
Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 10 to 50
Primary Specialties
- Body Image Issues
- Family Trauma
- Sexual Abuse
- Women's Issues
Also Experienced With
- Anxiety
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Gottman Method
- Life Transitions
- Meditation
- Mind-Body Connection
- Mindfulness
- Self-Esteem
- Solution Focused
- Stress
- Suicidal Ideation
- Traumatic Brain Injury
- Yoga
Overview
Taking the first steps on your mental health journey is a significant achievement. I cherish connecting with diverse individuals, fostering a judgment-free space that encourages vulnerability, trust, and respect.
With experience in personal training, spin classes, coaching, foster care, ABA therapy, and school counseling, I hold a B.A. in Psychology with a minor in Studio Art and an M.Ed. in School Counseling. I'm ESA and LMHCA certified, incorporating art therapy into my practice.
In my free time, I indulge in skiing, hiking, art, weightlifting, hot yoga, baseball, and travel. Having lived in Nairobi, Kenya, I value immersing in different cultures and making lasting connections. Working together, I'll be intentional, respecting your individuality, and collaboratively building a treatment plan to support your unique needs. I'm excited to assist you on your journey!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP