Jessica Olstad
LICSW
-
Washington
-
Telehealth
Accepting New Patients
- She/her
- Serves Ages 21 to 75
Primary Specialties
- Adjustment Issues
- Anxiety
- Attachment Issues
- Behavioral Issues
Also Experienced With
- Attachment Therapy
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Communication Issues
- Depression
- Family Issues
- Family Trauma
- Humanistic Approach
- IFS (Internal Family Systems)
- Mind-Body Connection
- Mindfulness
- Mood Disorders
- PTSD (Post-traumatic stress disorder)
- Psychodynamic
- Trauma
Overview
At the core of my practice is the belief that healing is possible. Together, we will understand the issues impacting your life, relationships, and career. Living in fight or flight mode can cause emotional dysregulation and preventable illness. I use a broad cognitive behavioral approach to identify barriers to achieving emotional wellness, also drawing from evidence-based interventions to regain balance and navigate life again on your own terms. It's an honor to walk beside you on your healing journey.
Insurances Accepted
- Aetna
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- PacificSource Legacy
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage