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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 21 to 75
Primary Specialties
- C-PTSD
- PTSD (Post-traumatic stress disorder)
- Substance Use/Abuse
- Mood Disorders
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Attachment Issues
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Family Issues
- Grief/Loss
- IFS (Internal Family Systems)
- Life Transitions
- Mind-Body Connection
- OCD (Obsessive-compulsive disorder)
- Psychodynamic
- Relational Therapy
- Relationships
- Stress
Overview
Do you ever feel stuck in a rut, or like you are self-sabotaging? Do you run on auto-pilot, struggle with discontentment, or low motivation? Do you know what is wrong but can’t seem to feel better? When stress increases, quality of life, health, and relationships can suffer. Therapy sessions with me invite you to be an active collaborator in self-discovery, to regain balance and skillfully navigate your life course. My psychotherapy style relies on emotional and cognitive processing, somatic interventions, and neurobiological approaches to help identify and overcome the barriers in your path to healthy functioning and wellness.
Insurances Accepted
- Aetna
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- PacificSource Legacy
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage