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Oregon
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Telehealth
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Northeast Portland, Oregon
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In-Person
Accepting New Patients
- Individual Therapy
- he, his
- Serves Ages 18 to 100
Primary Specialties
- Adjustment Issues
- Trauma
- Substance Use/Abuse
- Relationships
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Depression
- Humanistic Approach
- Mindfulness
- Psychodynamic
- Stress
Overview
The therapeutic relationship is a powerful element of change. We will work together to find new ways of engaging in relationships and approaching the world. Utilizing an integrative approach to mental health and wellbeing, I view myself as a partner in your therapeutic journey. Based on attachment theory and interpersonal neurobiology, I incorporate practical skills and support through Mindfulness Based Stress Reduction and Acceptance and Commitment Therapy
I work with adults 18 and over dealing with depression, anxiety, addiction recovery, life transitions, relationship challenges, and complex trauma. I help people discover or rediscover their strength, resilience and values to lead a full and meaningful life. My goal is to empower you to build the life you envision in a non-judgmental and safe environment. Let's talk about how I can be a part of your journey toward wholeness and healing.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage