-
Washington
-
Telehealth
Accepting New Patients
- she/her
- Serves Ages 20 to 60
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Depression
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- Adjustment Issues
- Body Image Issues
- Exposure Therapy
- Family Trauma
- Identity Issues
- LGBTQ Friendly
- Mindfulness
- Mindfulness
- Person-Centered Therapy
- Self-Esteem
- Sexual Abuse
- Solution Focused
- Spiritual Trauma
- Strength-Based Therapy
- Trauma
- Women's Issues
Overview
I am a Licensed Clinical Social Worker Associate with 8 years of clinical experience. I obtained my Masters Degree in Social Work from the University of Pennsylvania. I have extensive experience in both the inpatient and outpatient therapy settings.
I take the time to get to know my clients and develop treatment plans unique to each individual by building off current strengths. In this strengths-based approach, I utilize techniques from Cognitive-Behavioral Therapy (CBT), Mindfulness, Dialectical-Behavioral Therapy (DBT), Exposure Therapy, and Radical Acceptance. I encourage my clients to complete creative projects outside of therapy to aid in the healing process.
Currently, I am specializing in self-esteem and women's issues. I am skilled in working with anxiety, mood disorders, and complex trauma.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP