E Gaines

Primary Specialties

• First Responders
• Multicultural Issues
• PTSD (Post-traumatic stress disorder)
• Sexual Abuse

Also Experienced With

• Anxiety
• Art Therapy
• Culturally Sensitive Therapy
• Depression
• Domestic Abuse
• Life Transitions
• Mindfulness
• Parenting
• Play Therapy
• Relational Therapy
• Spiritual Trauma
• Stress
• Transgender Issues
• Trauma
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Veterans

Overview

Thanks for stopping by, I hope you find something here that helps you on your journey to healing.

Before any titles or social standing, we are all living beings making our best attempts at living and hopefully thriving. I approach everyone on the level of human-to-human, with the belief that we are all growing and deserve to be heard and understood.

My journey has given me much to be thankful for, yet I haven’t forgotten my origin story.
During the early part of my personal journey, I noted the impact of truth and change on myself and others around me. I learned early on that both factors are universal constants, that require both my attention and energy.

My experience with the constants of life has taught me that what matters to me most is how I respond to them. We all have a personal journey and no two journeys in life are identical, nor do they have to be.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP