• Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 20 to 100

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Life Transitions
  • PTSD (Post-traumatic stress disorder)
  • Relationships
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Illness
  • Depression
  • Family Trauma
  • Gottman Method
  • Grief/Loss
  • IFS (Internal Family Systems)
  • Identity Issues
  • LGBTQ Friendly
  • Mood Disorders
  • Narrative Therapy
  • Self-Esteem

Overview

In a world that often demands more than we feel capable of giving, finding the right therapist can be challenging, especially during times of loneliness or distress. I believe that understanding and being understood are among life’s greatest gifts, and I hope each conversation is an opportunity to explore these gifts.

My approach is based on the belief that our struggles and suffering can be transformed into meaningful growth through space, curiosity, and unconditional positive regard. I specialize in working with traditional and nontraditional couples, and individuals dealing with quarterlife struggles, trauma, chronic illness, grief, and other significant life transitions.

I am passionate about helping clients break unhelpful patterns, connect with their intuition, and engage with their communities. My therapeutic space values creativity, authenticity, and humor. I would be honored to accompany you on your journey toward greater self-discovery, healing, and meaning.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • Regence Medicare Advantage
  • United Healthcare