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Lilly Arcana

LMFTA

11918 Lirio Arcana headshot
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Telehealth Washington

  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she/they
  • Speaks English, Spanish
  • Agnostic, Atheist
  • Serves Ages 17 to 55

Specialties

  • Anxiety
  • Body Image Issues
  • C-PTSD
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Depression
  • Family Trauma
  • Feminist Therapy
  • Humanistic Approach
  • IFS (Internal Family Systems)
  • Identity Issues
  • LGBTQ Friendly
  • Multicultural Issues
  • Narrative Therapy
  • PTSD (Post-traumatic stress disorder)
  • Self-Esteem
  • Sexual Abuse
  • Spiritual Trauma
  • Stress
  • Women's Issues

Overview

I enjoy working with adults and teenagers- especially people from diverse backgrounds, non-conformists, and those who have trauma histories (sexual, religious, military, gangs, etc.). I became interested in psychology after being "in the system" as a kid and not getting adequate help. I believe everyone has potential, and life does not have to be terrible because of what others did or did not do.
I have experience helping those with depression, PTSD/C-PTSD, body dysmorphia, anxiety, self-esteem issues, and more. However, we will focus more on you as a whole person with a unique background and strengths. I utilize narrative, feminist, IFS/guided imagery, and cognitive behavioral therapies with a non-judgmental approach as well as humor.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP