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Washington
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Telehealth
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Spokane, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- she/her/hers
- Serves Ages 16+
Primary Specialties
- Depression
- Intimacy Issues
- Relationships
- Sexuality
Also Experienced With
- Adjustment Issues
- Alternative Relationships
- Anxiety
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Emotionally Focused Therapy
- Family Issues
- Family Trauma
- LGBTQ Friendly
- Life Transitions
- Mind-Body Connection
- Neurodivergence
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Self-Esteem
- Stress
- Trauma
Overview
At some point in all our lives we struggle. Whether it be with ourselves, our path in life, or the connections to those we hold dear. There are points where we are left lost. You do not have to face these struggles alone. Using your time in therapy collaboratively we will help you become a person who is thriving in their life and can face any new obstacle with resilience and confidence.
I approach therapy through an integrated model using a variety of evidence-based techniques such as Cognitive Behavioral Therapy, Emotion Focused Therapy, Person-Centered Therapy, and Psychoeducation. I will be able to meet you wherever you are, with an open-mind and the motivation to see you succeed.
Thank you for considering me on your counseling journey!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP