- Washington
- Telehealth
- Mountlake Terrace, Washington
- In-Person
Accepting New Patients
- Gender-Affirming Surgery Assessment
- Individual Therapy
- She/They
- Serves Ages 12 to 55
Primary Specialties
- Alternative Relationships
- Domestic Abuse
- LGBTQ Specialized
- Neurodivergence
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Creativity
- DBT (Dialectical Behavioral Therapy)
- Depression
- Grief/Loss
- IFS (Internal Family Systems)
- Person-Centered Therapy
- Strength-Based Therapy
- Stress
- Trauma
Overview
I utilize many different lenses of therapeutic work to ensure every client is getting services and support that tailors to their unique needs, but overall pulls from an overarching person-centered perspective. I earned my MA in Counseling from Antioch University Seattle in 2021, and have experience working with adult and children populations around the greater Seattle area. Everyone deserves a space to feel heard, seen, cared for, and supported; that is the basis of what I promise when you work with me.
I incorporate a variety of evidence-based treatment modalities such as Dialectical Behavior Therapy, Drama/Creative Arts Therapy, Internal Family Systems, Cognitive Behavioral Therapy, Solution-Focused Therapy, & Strengths Based Therapy. My main areas of practice include but are not limited to: Anxiety, Depression, Trauma, LGBTQIA identifying/affirming, etc.
I am here to walk beside you, not lead you, as your explore what change and growth is possible in your life. My door is open.
Insurances Accepted
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP