• Washington
  • Washington Telehealth
  • Tacoma, Washington
  • Washington In-Person

Accepting New Patients

  • Individual Therapy
  • Serves Ages 12 to 70

Primary Specialties

  • Behavioral Issues
  • Anxiety
  • Depression
  • Anger Management
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • DBT (Dialectical Behavioral Therapy)
  • Family Issues
  • Intimacy Issues
  • Life Transitions
  • Mindfulness
  • Panic
  • Self-Esteem
  • Solution Focused
  • Stress
  • Trauma

Overview

Life can become overwhelming challenges arise that may impact your mental health wellbeing. You may find yourself stuck when life gets overwhelming. My goal is to help you find solutions, coping skills, to manage or resolve these issues.


I have master's degree in education which I received from Lindsey Wilson College in 2023. I am currently a Licensed Mental Health Counselor Associate currently practicing out of Tacoma, WA.

It can be difficult founding the courage to come to counseling. I encourage you to take those first steps towards improving your mental health wellbeing. I will be here to support you through this journey.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP