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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 6 to 45
Primary Specialties
- Family Issues
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Family Trauma
- Parenting
Also Experienced With
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Depression
- First Responders
- Impulse Control Issues
- Neurodivergence
- Person-Centered Therapy
- Play Therapy
- Sleep Disorders
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
My ideal client is someone facing anxiety, stress, or challenges navigating life. They seek a safe space to feel heard and gain tools to navigate life's hurdles. Driven by a desire for balance, connection, and personal growth, they aspire to overcome obstacles and create a more fulfilling, empowered life.
With over 10 years of experience, I specialize in supporting children and women facing anxiety, stress, ADHD, and relational challenges. I provide a tailored, compassionate approach, offering tools like mindfulness, solution-focused strategies and emotional support to help clients overcome obstacles a achieve lasting growth.
Taking the first step toward your well-being can feel overwhelming, but you don't have to do it alone. I'm here to provide a safe, supportive space to help you navigate challenges and build a more fufilling life. Reach out today, and together we can start your journey toward healing ang growth.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP