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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- He/Him
- Serves Ages 18 to 65
Primary Specialties
- Men's Issues
- Self-Esteem
- Substance Use/Abuse
- Suicidal Ideation
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- First Responders
- Mindfulness
- Motivational Interviewing
- Non-Substance Addiction
- PTSD (Post-traumatic stress disorder)
- Self Harm
- Solution Focused
- Strength-Based Therapy
- Stress
Overview
Do you feel like you’re running on empty—stressed, unmotivated, and stuck in the daily grind? Many men lose sight of who they are outside of work and family, leaving them disconnected and overwhelmed. Ignoring this doesn’t just affect you, it impacts your relationships, your career, and the example you set for your family.
I specialize in helping men cut through stress, self doubt, and burnout with practical strategies that work. My approach is straightforward and results focused: no endless venting, no empty advice, just real tools to take back control. Whether you’re struggling with stress, self doubt, lack of motivation, or addiction, I’ll help you regain clarity and direction.
You don’t have to stay stuck. Together we’ll build confidence, purpose, and resilience so you can show up fully for yourself and the people who matter most. If you’re ready to make a change, reach out today.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP