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Washington
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Telehealth
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Spokane, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 13 to 90
Primary Specialties
- Mood Disorders
- Life Transitions
- Self-Esteem
- Trauma
Also Experienced With
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Grief/Loss
- Humanistic Approach
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Parenting
- Postpartum Depression
- Spirituality
- Strength-Based Therapy
- Stress
- Women's Issues
Overview
Being a counselor is the best job in the world. I get to witness you find hope and healing while connecting to your most authentic self.
In our sessions, we may explore past experiences, bodily sensations, thoughts, behaviors, and coping strategies. I use EMDR, mindfulness, self-compassion, solution-focused and narrative therapy, CBT, DBT skills, expressive arts, psychodrama, and other eclectic methods tailored to your healing.
I offer compassion and a space to be seen—while also challenging you—because I believe that with support and encouragement, you can reach your goals and live fully.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP