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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Christian
- Serves Ages 13+
Primary Specialties
- Anxiety
- Parenting
- Mood Disorders
- Relationships
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Divorce
- Family Trauma
- ODD (Oppositional Defiant Disorder)
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Solution Focused
- Stress
- Trauma
Overview
Are you struggling with life? Do you often feel overwhelmed by your relationships, future plans, past traumas or daily tasks and responsibilities? Does it feel like you can’t seem to find your way forward on a path to good mental health, stability, peace and an overall sense of balance and wellness?
As an LMHCA with 30 years of combined experience in education and counseling, I can expertly guide you through a plan to address your struggles using evidence based strategies and treatments to assist you in achieving your wellness goals in a Person Centered environment using a variety of modalities based on your specific needs.
Reach out to me for help in taking the first step toward positive mental health and relief from your struggles. I provide a professional counseling environment that is positive, supportive, encouraging and empathetic allowing you to be your authentic self. We will work together to put you on the healing pathway to wellness.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP