Heather Sieh

Primary Specialties

• Veterans
• Women's Issues
• Anger Management
• Anxiety

Also Experienced With

• Adjustment Issues
• Alzheimer's Disease and Related Dementia
• Art Therapy
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Creativity
• Depression
• Divorce
• Feminist Therapy
• Grief/Loss
• Impulse Control Issues
• Solution Focused
• Strength-Based Therapy
• Stress
• Substance Use/Abuse

Overview

I work with adults and take a holistic, flexible approach to therapy
because I believe healing doesn’t look the same for everyone.
Whether you’re navigating anxiety, grief, depression, or major life
transitions, I’m here to walk beside you, offering support,
perspective, and practical tools along the way.

My approach is trauma-informed, collaborative, and rooted in
evidence-based techniques like cognitive behavioral therapy (CBT),
behavioral activation, and motivational interviewing. But more than
anything, I tailor our work together to you—your needs, your story,
and your goals.

At the heart of it, I believe that transformation happens when
people are given space, compassion, and the right support to
rediscover their strengths. It’s not about being “fixed”—it’s about
growing into the fullest, most authentic version of yourself.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP