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Jessica Lajoie

LSWAIC
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Telehealth Washington

  • Mondays at 7:00am
  • Mondays at 8:00am
  • Mondays at 9:00am
  • Mondays at 10:00am
  • Mondays at 11:00am
  • Mondays at 12:00pm
  • Mondays at 1:00pm
  • Mondays at 3:00pm
  • Mondays at 4:00pm
  • Mondays at 5:00pm
  • Tuesdays at 7:00am
  • Tuesdays at 8:00am
  • Tuesdays at 9:00am
  • Wednesdays at 7:00am
  • Wednesdays at 8:00am
  • Wednesdays at 9:00am
  • Wednesdays at 10:00am
  • Wednesdays at 11:00am
  • Wednesdays at 3:00pm
  • Wednesdays at 4:00pm
  • Wednesdays at 5:00pm
  • Wednesdays at 6:00pm
  • Thursdays at 11:00am
  • Fridays at 7:00am
  • Fridays at 8:00am
  • Fridays at 9:00am
  • Fridays at 10:00am
  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 18 to 65

Primary Specialties

  • C-PTSD
  • Family Trauma
  • Attachment Issues
  • Postpartum Depression
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Caregiver Issues
  • Depression
  • Identity Issues
  • Intimacy Issues
  • Life Transitions
  • Panic
  • Parenting
  • Perinatal Mental Health
  • Relationships
  • Strength-Based Therapy
  • Stress
  • Trauma

Overview

I work with women and parents who appear to have it all together but feel anxious, emotionally overwhelmed, or disconnected inside. Many of my clients are navigating burnout, life transitions, postpartum changes, or the lasting impact of childhood and attachment trauma.

Therapy with me is a place to slow down, make sense of your emotional patterns, and begin feeling safer in your own mind and body. I take a warm, collaborative, trauma-informed approach using evidence-based therapies like ACT, DBT, CBT, and attachment-based work to help you regulate emotions, build self-trust, and reconnect with who you are.

I specialize in working with high-functioning adults, cycle-breakers, and parents who want to raise emotionally healthy children while healing their own wounds. Sessions are offered via telehealth to fit real life. If you’re ready to stop just surviving and start feeling like yourself again, I’d be honored to support you.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP