Trish Trama

LMFTA
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Telehealth Washington


Mountlake Terrace

  • Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 12+

Primary Specialties

  • Adjustment Issues
  • Anxiety
  • Family Issues
  • Depression
Also Experienced With
  • Attachment Issues
  • Attachment Therapy
  • BPD (Borderline Personality Disorder)
  • Behavioral Issues
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Emotionally Focused Therapy
  • Family Trauma
  • Grief/Loss
  • Identity Issues
  • Impulse Control Issues
  • Narrative Therapy
  • Person-Centered Therapy
  • Self-Esteem
  • Stress
  • Suicidal Ideation

Overview

I work with a diverse population promoting ease in communication, conflict resolution, intimacy issues, family dynamics, and life transitions. I am an LGBTQA+ ally. As a co-occurring family therapist, I see individuals and their families struggling with anxiety, depression, trauma, grief, mood disorders, and addiction.

By taking a compassionate and integrative approach, I incorporate a variety evidence-based modalities such as narrative therapy, emotion focused therapy, attachment theory, dialectical behavioral therapy, and cognitive therapy to support the therapeutic process. Together we will create a comprehensive plan that supports your goals.

Life can be confusing to navigate. Having a therapist to support in a nonjudgmental, unbiased manner can be a gamer changer.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP