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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Gender-Affirming Surgery Assessment
- Individual Therapy
- She/Her
- Serves Ages 10 to 60
Primary Specialties
- Anxiety
- Depression
- Identity Issues
- Substance Use/Abuse
Also Experienced With
- Adjustment Issues
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Culturally Sensitive Therapy
- Humanistic Approach
- LGBTQ Friendly
- LGBTQ Specialized
- Life Transitions
- Mindfulness
- Person-Centered Therapy
- Relationships
- Self-Esteem
- Sexuality
- Stress
- Transgender Issues
Overview
If you struggle with self-care, self-love, emotional balance and relationship challenges I am here to assist you. Facing low self-confidence, difficulty processing unresolved emotions and managing life’s stress isn’t uncommon. I am able to provide you with guidance in emotional awareness, develop healthier coping strategies.
My approach integrates cognitive-behavioral therapy, person centered and other interventions to help uncover and address hidden emotions, thoughts, and behaviors. These methods not only enhance self-awareness but also promote better communication, stronger self-confidence, and improved overall functioning.
Ultimately, you are the author of your own journey. Together, we can work to identify healthy coping strategies that support your transformation and healing. With dedication and support, you can move forward on your path to positive change.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP