Losalia Aloisio

Primary Specialties

• Anxiety
• Depression
• Self-Esteem
• Mindfulness

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anger Management
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Mind-Body Connection
• Motivational Interviewing
• Narrative Therapy
• PTSD (Post-traumatic stress disorder)
• Parenting
• Sleep Disorders
• Solution Focused
• Spirituality
• Stress
• Veterans

Overview

I walk alongside individuals who are feeling stressed, disconnected, or stuck in unhelpful patterns. My clients are looking to better manage emotions, improve relationships, and bring more balance and stability into their daily lives. Together, we create practical ways to help life become more manageable and meaningful.

We all have a story, and sometimes stress, conflict, or self-doubt can make it hard to move forward. I provide support in seeing their experiences in a new light, using DBT, mindfulness, and conflict resolution to break old patterns and opportunities for clients to become the authors' of a fulfilling chapter in their own life story

Your next chapter can start today. If stress, disconnection, or old patters are holding you back, let's work together to create balance, meaningful relationships, and build the tools you need to feel more grounded and connected. You author your journey in life and your well being matters; Reach out.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP