Natalie Mickola

Primary Specialties

• Eating Disorders
• Trauma
• Anxiety
• Depression

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Family Issues
• Grief/Loss
• LGBTQ Friendly
• Life Transitions
• Motivational Interviewing
• OCD (Obsessive-compulsive disorder)
• PTSD (Post-traumatic stress disorder)
• Relational Therapy
• Self Harm
• Self-Esteem
• Stress
• Substance Use/Abuse

Overview

Are you looking for a space where you can explore your thoughts and feelings without judgment? Are you struggling to make progress towards your goals on your own? Whether your goals are about healing or changing, therapy can be that extra tool to help you figure out how to get there. I'd be honored to support your therapy needs.

I believe building a trusting therapeutic relationship can help people acknowledge and address the parts of their lives that have become barriers to authenticity and connection. As a therapist, my goal is to help you create a life that is fulfilling to you. The various types of therapy I use include: CBT, DBT, ACT, MI, CPT.

Many of the clients I've worked with have used therapy to focus on their relationship with self, body, or food. Additionally, I've supported people with goals around trauma, depression, anxiety, self-harm, and other relational and emotional challenges. I work with both adolescents and adults. Reach out if you want to learn more!

Insurances Accepted

• Kaiser Northwest Medicare Advantage
• Kaiser Permanente Northwest
• Medicare
• Moda Health Plan
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage