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Cheryl Wright

Professional Counselor Associate
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Book Session

Telehealth Oregon


Telehealth Washington

  • Oregon Oregon
  • Oregon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/her
  • Serves Ages 6+

Primary Specialties

  • Anxiety
  • Self-Esteem
  • Depression
  • Adjustment Issues
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Domestic Abuse
  • Infertility
  • Life Transitions
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Self Harm
  • Solution Focused
  • Stress
  • Women's Issues

Overview

I believe the therapeutic relationship is an active and collaborative process. It’s a place to be heard and a space for growth. We’ll not only explore the emotional and psychological blocks holding you back, but we’ll also develop practical tools through somatic awareness and mindfulness to help you reconnect with yourself.

My goal is to guide individuals through their journey using Motivational Interview to support the social-emotional development of my clients and their knowledge about their cognitive and emotional coping processes. My therapeutic approach is rooted in a strengths-based perspective, recognizing and building upon the inherent strengt

I strive to create a warm and nonjudgmental space where each person feels heard, understood, and valued. Together, we will work towards fostering healthier relationships, enhancing coping skills, and promoting resilience

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP