Deanna Vasquez Chavez

Primary Specialties

• Behavioral Issues
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Depression
• Trauma

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Family Issues
• Family Trauma
• Mindfulness
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Strength-Based Therapy
• Stress
• Substance Use/Abuse
• Suicidal Ideation
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

When I think about my ideal client I think of someone that might be dealing with depression, stress, anxiety, or trauma. Some of their aspirations may be wanting to improve communication skills, manage emotions in a healthy way, or building confidence. Something that may drive them to seek help is family or their desire to change.

I specialize in supporting individuals who are facing anxiety,stress,trauma, and depression. My approach is centered on creating a safe, collaborative and nonjudgemental space. Through modalities like CBT, strengths based approach, and mindfulness techniques,I help clients build on strengths to foster resilience and lasting change

Taking the first step toward support can feel challenging, but you don't have to do it alone. I encourage you to reach out so we can begin working together toward your well-being and personal growth.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP